I have been working on some of my new years resolutions.  I had a major coffee/caffine addiction.  10 to 12 cups a day.  I am now down to one cup or two a day.  I got a new coffee pot for christmas.  It is one of those senseo pots that uses the pods.  One pod = one cup of coffee.  This helps because it is too easy to make way too much in a regular coffee pot.

I have also been trying to lose weight.  I am using slimfast peanut butter bars for breakfast and slimfast shakes for lunch (strawberry is my favorite).  I am also serving salad each nite with dinner.  So far I am down 6 lbs.  The next step will be adding in excersize.  I want to alternate between the excersize bike and yoga and the firm and taebo tapes.  I have been having a small medical issue right now so I havnt been able to start the exersize yet, but that should be resolved soon.

Off to do dishes and vaccume and fold laundry and .............

joyful homemaker

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Posted by a1health

That's awesome that you're working on your resolutions. I am too a caffeine addict. I am limiting it, but haven't given it up completely yet. I'm losing weight with eating lots of soup. Good luck with the rest of your weight loss!
Have a blessed weekend.
~Farrah

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Posted by TheWedhornFamily

I have a protein bar and yogurt for breakfast and soup for lunch and what you do with dinner.Sounds good girls:)have a great day:)
Charlotte

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Posted by southernbelle

I'm trying to make some changes too. I'm not addicted to caffein anymore, thankfully. I am buying the slim fast meal bars and snacks. I do okay at breakfast and lunch but supper-time is my down fall!

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