This year, I will journal the steps that I am taking to
get healthy. I don't believe in quick fixes, but do hope to see long-term results! My hope is that this journal will help me figure out what works
and what doesn't. After having spent over 7 years trying to lose weight, but giving up when my loss stalled, I am determined this time to do whatever it takes
to be "fit by 40!"
Archives
Sunday, January 27, 2008: 3 days down, 362 to go
Thursday, January 24, 2008: 365 days to change my bad habits
Saturday, January 19, 2008: Back on my feet again
Saturday, January 12, 2008: not a great week
Saturday, January 5, 2008: taking baby steps
Wednesday, January 2, 2008: The DIY cleanse
Wednesday, January 2, 2008: The Writing Diet - Write Yourself Right-Size
Tuesday, January 1, 2008: Info on my past attempts to lose weight
Tuesday, January 1, 2008: A new year, a new me!
2008
March 2008
February 2008
January 2008
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:: About Me ::
January 24, 2009 is my 40th birthday ... the countdown begins!
• Home
• Profile
• Archives
• Friends
:: Recent Entries ::
• February review and March preview
• starting off on a good foot
• 3 days down, 362 to go
• 365 days to change my bad habits
• Back on my feet again
• not a great week
• taking baby steps
• The DIY cleanse
• The Writing Diet - Write Yourself Right-Size
• Info on my past attempts to lose weight
:: Categories ::
• Exercise
• Food
• Interesting Links
• Medical Info
• Random Ramblings
• Recipes
• Recommended Books
• Tips and Tricks
:: Monthly Stats ::
• January
:: Photos ::
• January
Recommended
:: Books ::
To see all of the books
that I have read and recommend,
Click here
:: Links ::
• Bye Bye, Pie!
• SparkPeople - FREE plans!
• iVillage Wt Loss Help
• Some good books!
• Best foods for us
• Some exercise info
• Insulin resistance & PCOS
:: My Other Sites ::
:: At Home with Kris
:: My Cozy Little Cottage
:: Kris' Eclectic Homeschool
:: Classical Education 4 Me
:: Book CloseOuts
:: Book CloseOuts Yahoo Group
:: Friends ::
• patintenn
• smmagers
• Hisirishgem
• maa
• stitchnchick
• sam7260
•
• gabbie427
• kim2661
:: Graphics ::
Site design and content
copyrighted to me!
2008.
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