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dawnieruns - Saturday, September 20, 2008

dawnieruns

Saturday, September 20, 2008

{ 01:43, Saturday, October 11, 2008 } { 0 comments } { Link }

Saturday, September 20, 2008

  • peanuts_fall_3_thWow- the half marathon is tomorrow morning! Worked my usual 12.75 hours last night on my floor. Had a very busy, productive shift. Had my youngest patient ever, too. D/c'd 2 IV's. Had to reorient a confused pt, sitting down with him every once in a while when he simply did not know where he was, or why he was there. Connected with another pt just a bit older than me, wanting to just chat with her about swimming, etc but had to get on with the med pass. All in all the shift flew pretty much, esp. with the huge paperwork piles. Feeling a lot more confident.

    Slept a good amount today, so hopefully waking up early for the race tomorrow won't be such a drag :)

    CJ is so psyched about putting together his new Bionicle figures- he is incredible at putting things together! Just like Dad :)

    rockoh

    Natalie is worrying me a little~ seasonal allergy coughing, not feeling well. She and CJ have the 1 mile race tomorrow before the 5k and half marathon starts.

Wednesday, September 17, 2008

  • 44m 4.25 miles 10m 21s/Mi


    Duration: 0:44 (hrs:mins)
    Distance: 4.3 miles
    Pace: 10:24
    Calories: 425
    Description: slow 4 miler Notes: Run 12:11 pm Time: 0:44:04 Pace: 10' 22 Distance: 4.25 mi. Calories: 443
     
    Finally got in a good nap this am. Ater Sienna's clinical @ wad, we went to the bank and DMV again, and now....she is driving her car!!!
     
     
     
     
     
    Visited Gram at the hospital today, brought Nat and Ceeg. They were so cute and helpful. Natalie was the main helper for Gram's dinner tray. CJ asked Gram three times, "Are you alright?" He was so adorable Gram looks ok- I brought her to the bathroom and put her into bed. Mom will stop by anyway soon.

Tuesday, September 16, 2008

  • 46m 8.00 miles 10.43 Mi/hr
    32m 1250.00 yards 02m 34s /100 yards


    Duration: 0:46 (hrs:mins)
    Distance: 8.0 miles
    Pace: 10.4 mph
    Calories: 320
    Description: fun ride with Natalie- 8 miles

    Duration: 0:32 (hrs:mins)
    Distance: 0.7 miles
    Pace: 45:06
    Calories: 284
    Description: 1250 @ ymca~ 250 pull, 250 fins, the rest free with a little breaststroke. Had to circle swim with 2 fast swimmers so i moved my tush out there.
    Natalie is currently having a meltdown right now re: her math HW so I really can't write :(

Monday, September 15, 2008

  • has it been that long?
     
    Tonight:
    58m 6.00 miles 09m 40s/Mi
    mobile phone Run 06:15 pm 09/15/08 Distance: 6.00 mi.
    Calories: 592
    plus a 1 mile walk
     
    The weekend in a nutshell: Worked and slept. Put in about 26 hours this weekend, split in two different locations. Vent Friday night and sfh Saturday into sunday. Sunday i did not sleep well and I felt like I had a fever. It's Monday and I'm still feeling like crap, and have a few rashes that look like another round of poison ivy/sumac or oak and itches like crazy!
     
    I was about to take a nap this morning when Mom texted me that Gram was in the hospital for eval. to r/o a clot. So far she's alright, I stayed about an hour then had to pick up both kids from school and wahlah~ the day is over. Mom and Laurie are there with her.
     
    We will be picking up Sienna's fixed car tonight!
     
    Thu, Sep 11 2008
     
    38m 6.50 miles 10.26 Mi/hr
    Duration: 0:38 (hrs:mins)
    Distance: 6.5 miles
    Pace: 10.3 mph
    Calories: 260
    Description: fun ride with nat
    Currently Listening
    Ready Or Not
    By Fugees
    see related

Wednesday, September 10, 2008

  • 2h 22m 13.54 miles 10m 29s/Mi


    Duration: 2:22 (hrs:mins)
    Distance: 13.5 miles
    Pace: 10:30
    Calories: 1354
    Description: 13.54 Miles in 2:22. Still slow~but did a lot better today and felt pretty good!
    The half mary course- by the way- is longer than 13.1 miles! I thought there might have been a miscalculation last time i went out there with my gps, but apparently the course is indeed closer to 13.6 miles or even a little longer...Glad I got the long run out of the way for the week, since i work ALL weekend.
     
    CJ's open house tonight
    Currently Listening
    Simple Things
    By Zero 7
    Likufanele

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