Hectic Heaven

What a day

This is going to be hard to explain somewhat.... Today the sun was shining outside , but the sun was shining inside me, for the first time in awhile...I felt so good, so alive, so happy, so content. .I have been doing some things to hopefully improve my health and keep me healthier,maybe they are beginning to work. 

I started making a soy shake for breakfast awhile back, and I felt good.. but I have read so many nasty things about soy I quite using it... I have thyroid issues and one of the things they say soy does is mess with your thyroid...

anyway I was reading about flaxseeds and what they will do for you... one of the things they have in them is phyto  estrogens.. like soy.... so I have been working on adding ground flaxseed meal to my diet... because when I was on the soy it seemed to help the hormonal stuff... like not being able to sleep all night..  I am hoping the flax seeds will do the same... as well as other benefits.

I also am taking magnesium and calcium  together  they work as a relaxant... I slept so good last night...

Today at work I felt good ALL day.. I still feel good and have energy... My friend at school had a wonderful day today as well... I love it when he is in a happy mood...it makes everyones day better...

I have fed the critters and we got 4 eggs today... Jesse the lab was having fun aggravating the squirrels out under the wood on the ground..... the pear trees are starting to bloom now... oh and the bestest.. is I dont have to go to work tomorrow.. a 3 day weekend.. YIPPEEEE!!!  hope everyone has a GREAT weekend.  Isnt it funny how the sun shining makes things seem good...