Posted in In My Kitchen
|
I've been working at redoing my pantry lists. There have been a lot of changes since weeding most of the gluten out of our diets. Pantry List Flours & Grains Brown rice flour Sorghum flour Buckwheat flour Tapioca flour Tapioca starch Potato flour Potato starch Cornstarch Arrowroot powder Xanthan gum Oats Buckwheat groats Rice Vegetables Corn - Canned and Frozen Peas - Canned and Frozen Green Beans - Canned Broccoli - Frozen Cauliflower - Frozen Onions Garlic Olives - Canned Zucchini - Shredded Pumpkin - Canned Carrots - Canned and Fresh Mixed Vegetables Cabbage Lettuce Bell Peppers - Fresh and Frozen Tomatoes - Canned Crushed, Diced Fruits Blueberries - Frozen Raspberries - Frozen Strawberries - Frozen Peaches - Canned Raisins Applesauce - Canned Pineapple Lemon Juice Lime Juice Bananas Frozen Juice
Meats
Chicken quarters Chicken wings & legs Ground Beef Beef bones for stock Beef roast or steaks Pork chops Ground Pork Bacon Ham Pork Shoulder roasts Turkey Salmon - Frozen and Canned Tuna - Canned Rabbit Pepperoni Chicken Stock - Canned Beef Stock - Canned Condiments, Spices and Seasonings Ketchup Mustard Salt Mayonnaise Vinegar Rice Vinegar Apple Cider Vinegar Black Pepper Garlic Oregano Basil Fennel Seed Cinnamon Nutmeg Curry Powder Chilly Powder Paprika Rosemary Sage Dill Parsley Marjoram Baking Powder Baking Soda Worcestershire Sauce Soy or Tamari sauce Jam - Strawberry, Grape, Peach Oils Lard Olive Oil Coconut Oil Butter Bacon Grease Sweeteners Honey Sugar Brown Sugar Raw Sugar Molasses Powdered Sugar Maple Syrup Coco Chocolate - Chips & Squares Dairy & Eggs Milk Cream Yogurt Sour Cream Buttermilk Kefir Cheddar Cheese Mozzarella Cheese Eggs Butter |
Comments
